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	<title>Health and wellness</title>
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		<title>Rawsome Beauty: Luck of the Draw or Within Reach of All?</title>
		<link>http://www.chinesehonker.org/75-rawsome-beauty-luck-of-the-draw-or-within-reach-of-all-2.html</link>
		<comments>http://www.chinesehonker.org/75-rawsome-beauty-luck-of-the-draw-or-within-reach-of-all-2.html#comments</comments>
		<pubDate>Thu, 16 Feb 2012 08:24:00 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=75</guid>
		<description><![CDATA[Excerpted from the book &#8220;Your Right to Be Beautiful: How to Halt the Train of Aging and Meet the Most Beautiful You&#8221; by Tonya Zavasta. All of my life, I wanted to be beautiful. In today&#8217;s society, it is more acceptable to insist that you are &#8220;beautiful on the inside&#8221;, unfortunately, those of us on [...]]]></description>
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		<title>Try Yoga for Improved Health in Body and Mind</title>
		<link>http://www.chinesehonker.org/62-try-yoga-for-improved-health-in-body-and-mind.html</link>
		<comments>http://www.chinesehonker.org/62-try-yoga-for-improved-health-in-body-and-mind.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:58:39 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=62</guid>
		<description><![CDATA[The ancient Hindu practice of yoga originated from India and seeks to achieve spirituality and keep the body flexible. The ancient practice is now performed worldwide as its health benefits are becoming more apparent. Yoga is a routine or fitness education that combines physical exercise with ethical teachings often involving meditation. The technique involves specific [...]]]></description>
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		<title>What Is A Holistic Practitioner?</title>
		<link>http://www.chinesehonker.org/60-what-is-a-holistic-practitioner.html</link>
		<comments>http://www.chinesehonker.org/60-what-is-a-holistic-practitioner.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:57:44 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=60</guid>
		<description><![CDATA[Holistic Practitioners are holistic healing professionals with a gift in one or more areas of healing. From bodyworkers to homeopaths to hypnotherapists, the term holistic practitioner has become one that is often challenging to describe or understand. Hopefully this article will provide you with some clarity on what a holistic practitioner is and how to [...]]]></description>
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		<title>How to Fight Cancer and Win &#8211; A Book Review</title>
		<link>http://www.chinesehonker.org/58-how-to-fight-cancer-and-win-a-book-review.html</link>
		<comments>http://www.chinesehonker.org/58-how-to-fight-cancer-and-win-a-book-review.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:56:40 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=58</guid>
		<description><![CDATA[How to Fight Cancer and Win is a book written by William L. Fischer. You might find this book interesting and useful. Despite being published in 1992, it remains (as of this writing) among the top 20,000 sellers on a popular book-selling site. William Fischer worked for pharmaceutical companies in Germany. He later became a [...]]]></description>
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		<title>Healthy Mind, Healthy Body, and Healthy Soul</title>
		<link>http://www.chinesehonker.org/56-healthy-mind-healthy-body-and-healthy-soul.html</link>
		<comments>http://www.chinesehonker.org/56-healthy-mind-healthy-body-and-healthy-soul.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:55:30 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=56</guid>
		<description><![CDATA[Stress will not arise from somewhere to trouble and disturb our daily routine. We create our stress and become victims. Not just mind power, body power also influenced by external stress. Thus our mental health is influenced by mental stress. Every incident, problem we face in daily life will become the cause of &#8216;mental stresses. [...]]]></description>
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		<title>Ayurveda Healing Promotes Complete Mind-Body Health and Wellness</title>
		<link>http://www.chinesehonker.org/54-ayurveda-healing-promotes-complete-mind-body-health-and-wellness.html</link>
		<comments>http://www.chinesehonker.org/54-ayurveda-healing-promotes-complete-mind-body-health-and-wellness.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:54:24 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=54</guid>
		<description><![CDATA[Ayurveda is an ancient holistic healing system that diagnoses and treats the causes of ailments based on the whole Mind Body Spirit of an individual. Each individual is unique and complex to figure out what treatment method will work best for an individual&#8217;s overall health and wellness. This is where Ayurveda healing system is unique [...]]]></description>
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		<title>Mind Body Spirit Health, Do You Know How to Keep All Three Healthy?</title>
		<link>http://www.chinesehonker.org/52-mind-body-spirit-health-do-you-know-how-to-keep-all-three-healthy.html</link>
		<comments>http://www.chinesehonker.org/52-mind-body-spirit-health-do-you-know-how-to-keep-all-three-healthy.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:53:32 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=52</guid>
		<description><![CDATA[Here are some ways we can create our mind body spirit health and keep all three healthy. Making sure our three bodies are working at their top performance is essential for good health. Our first part of mind body spirit health is our mind, subconscious or emotional body, this body works invisibly to help us [...]]]></description>
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		<title>Health and The Mind Body Connection</title>
		<link>http://www.chinesehonker.org/50-health-and-the-mind-body-connection.html</link>
		<comments>http://www.chinesehonker.org/50-health-and-the-mind-body-connection.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:52:50 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=50</guid>
		<description><![CDATA[&#8220;The body is the servant of the mind. It obeys the operations of the mind, whether they be deliberately chosen or automatically expressed&#8230;.If you would perfect your body, guard your mind. Disease and health, like circumstances, are rooted in thought&#8230;&#8221; &#8211; As a Man Thinketh, James Allen My interest in the union of mind and [...]]]></description>
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		<title>Mind, Body and Soul &#8211; The Health Benefits of Yoga</title>
		<link>http://www.chinesehonker.org/48-mind-body-and-soul-the-health-benefits-of-yoga.html</link>
		<comments>http://www.chinesehonker.org/48-mind-body-and-soul-the-health-benefits-of-yoga.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:51:54 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=48</guid>
		<description><![CDATA[Being fit is everybody have goals for the year 2010. Today, we are being presented by so many things that keep us unhealthy and one of this is unbalanced diet. We all know that having a balanced diet is very difficult because we are often served with good food but did you know that being [...]]]></description>
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		<title>Cycle of Health &#8211; Mind, Body and Spirit</title>
		<link>http://www.chinesehonker.org/46-cycle-of-health-mind-body-and-spirit.html</link>
		<comments>http://www.chinesehonker.org/46-cycle-of-health-mind-body-and-spirit.html#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:51:10 +0000</pubDate>
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		<guid isPermaLink="false">http://www.chinesehonker.org/?p=46</guid>
		<description><![CDATA[In the Western Medicine paradigm of technology and science the primary emphasis is on the physical body and how to treat disease. Thus, Western society has become a society of sickness and disease rather than wellness. Physical health is one-third the equation for wholeness and healthiness. Western Medicine over looks the other two &#8211; emotional [...]]]></description>
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